Hi, I’m Sally.
A 500hr E-RYT originally from Vancouver, Canada now travelling the world teaching, exploring and evolving.
After initially discovering yoga in 2007 to compliment my athletic endeavours I soon discovered the effects of the practice reached far beyond physical benefits. After completing a 200hr YTT in Bali in 2010, I dove into teaching full time upon returning to Vancouver.
Since then I have continued my education by attending various teacher trainings including studying Vinyasa with Clara Roberts-Oss, a trauma informed Yoga Outreach immersion, a 500hr YTT with Mathieu Boldron, Yin, anatomy and the meridian system with Annie Au, Yin with Bernie Clark, Yoga Anatomy with Tiffany Cruikshank, and advanced philosophy with Dr. Ganesh Rao
I’m lucky to have assisted Mathieu Boldron on numerous teacher trainings in the past few years and am now offering 200hr YTT’s in collaboration with Exhale Yoga Retreats. In addition to teaching trainings, you can find me in Central America, Asia and Canada teaching classes, workshops and private mentorships!
Dynamic, creative, sometimes sweaty and always deep, my classes range from Vinyasa to Restorative and Yin and are designed to leave you feeling lovingly rinsed out, mentally clear and physically stronger and longer. With importance on alignment and safety, I encourage my students to continually investigate the physical body and mental state with each breath with the hope that people leave class feeling equipped with tools to take their practice off of the mat and into every day life.
Practise with me at home!
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