Ignite your
potential.
An ever evolving online space. Hosting on-demand classes, mentorship programs and more.
An ever evolving online space. Hosting on-demand classes, mentorship programs and more.
I am a 500 E-RYT originally from Vancouver, Canada. Combining my love of adventure with my passion for yoga, I spend my time travelling the world teaching trainings and mentorships, hosting workshops and leading public and private classes. I am passionate about creating a safe, nurturing environment while providing easily digestible tools for my students to uncover the confident, amazing practitioners, teachers and humans they already are.
45-55 minutes in length, suitable for all levels
24 link provided upon purchase
The Foundation Class is perfect for all levels. Whether you are an experienced practitioner or stepping on your mat for the first time, this class brings it back to the basics, creating stable structure to grow a stronger practise from the ground up. The perfect mix of movement, pranayama and meditation, The Foundation Class will leave you feeling strong, stable and clear.
Music is the perfect way to elevate your yoga experience! Enjoy these curated playlists to compliment your own practice at home.
Looking to book private classes, have a question about The Mentorship Programs, upcoming teacher trainings or want to say hi? Reach out via the form below!
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